Massage Knot

Have a KNOT? We will massage it here at massage knot!

4618 South Thompson Street, Suite D Springdale, AR, 72764 United States

(479)3657778

Massage Knot is a spa to come and relax. Here we focus on specific areas on your body that cause everyday pain and discomfort in your life. Our goal is to make sure that your daily rountine can go on with ease so that your day and your body treats you the way you deserve to be treated. While your here try some of our famous Add On's to further enhance your session. We look forward to spoiling you!

Massage Specialties

Custom Massage-$80 - $120

Swedish- Typically used for relaxation. Swedish massage is the most commonly requested type of massage at spas today. The purpose of Swedish massage is to relax the entire body, but it also has a number of other health benefits.  Swedish massage improves blood circulation, increases the level of oxygen in the blood, helps the body removes toxins, improves flexibility, eases tension and helps with pain management.

Deep Tissue- This technique targets the muscles deep in the body and is a more therapeutic method of massage than the traditional Swedish. Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesion’s.")

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6 Benefits of Swedish massage:

  • Pain management

  • Increased blood flow

  • Rehabilitation for muscle injuries

  • Increased flexibility

  • Reduced stress

  • Improved immune system

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What Are The Benefits Of Deep Tissue Massage?

  • Lowers High Blood Pressure

  • Reduces Stress And Anxiety

  • Treats Back Pain

  • Helps Manage Labor Pain

  • Decreases Arthritis Symptoms

 Prenatal-$80 -$120

This massage allows the expectant mother to be able to be face down during the massage, pressure may vary from light to firm based on preference. Pregnancy massage, also known as pre-natal massage, promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Pregnancy massage is especially beneficial in the second and third trimesters, when the extra weight in your belly puts a strain on your back.

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Other potential benefits of prenatal massage:

  • Reduced back pain

  • Reduced joint pain

  • Improved circulation

  • Reduced edema

  • Reduced muscle tension and headaches

  • Reduced stress and anxiety

  • Improved oxygenation of soft tissues and muscles

  • Better sleep

Hot Bamboo Massage-$80-$120

Hot Bamboo Massage is a technique for anyone who enjoys a warming, relaxing massage or for anyone who needs deep-tissue massage for overworked and injured muscles. Throughout the massage, the therapist will use warmed pieces of compressed bamboo to work the tension out of each muscle. This type of massage incorporates the use of oil and/or lotion to allow for smooth, long strokes and varying levels of pressure. The therapist usually starts with a lighter touch and progressively applies deeper techniques, varying the technique from Swedish strokes to deep tissue moves with the added benefit of deep penetrating heat. Anyone who has tissue adhesion’s, long periods with little movement, spasms, muscle tightness, insomnia, strains, sprains, headaches, and plain old daily stress can benefit from Hot Bamboo Massage.

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More benefits of Hot Bamboo Massage:

  • Increases circulation Flushes body of metabolic wastes for faster healing time and detoxification

  • Decreases muscle spasms

  • Breaks up tissue adhesion’s

  • Releases endorphins to promote relaxation and pain reduction

Ashiatsu Massage (Barefoot)-$80 -$120

Ashiatsu Deep Feet Bar Therapy, is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Our technique is unique – we can get through layers of tendons, ligaments and muscles without causing pain or discomfort. Our licensed, specially trained therapist is practicing her craft to the fullest, continually learning and growing, and passing that knowledge on to provide you the ultimate sole-to-soul experience with every massage.

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Ashiatsu Massage Benefits:

  • Eases Pain

  • Improves Sleep and Relaxation

  • Helps Lower Blood Pressure

  • Boost Your Immune System

  • Reduce Stress and Anxiety

FaceLift Massage-$40

The Ultimate FaceLift Massage- This face massage consists of upward strokes that lift and plump the skin, targets TMJ and helps with headaches and migraines. If you love your face massaged then you’ll love this as it is a full 30 minutes on your chest neck and face! As the body ages, facial muscle tone can be reduced and gravity may also set in. By utilizing the Ultimate FaceLift massage, which is like to going to the gym for a body workout to keep the muscles toned & tightened, has similar results for your facial muscles; working them out to keep them toned & tightened. As with any workout, a regular routine must be adhered to achieve desired results. A small amount of oil or lotion is often applied to facilitate movement over the delicate facial areas. Ask us what product we have to offer for your face. Please keep in mind that we are not esthetician’s and can not perform any extractions, waxes or skin/hair removal and are only allowed to use over the counter products.

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The facial fitness massage benefits are:

  • relieves stress

  • very nurturing

  • reduces puffiness

  • stimulates circulation which aids in reduction of dark circles & plumps muscles

  • releases toxins

  • assists in lymphatic drainage

  • improves muscle tone (just like going to the gym for the body)

  • aids in bell’s palsy and facial tics.

  • improvement of facial skin and muscle tone.

  • relaxation of facial and eye muscles

  • relief from tension headaches and facial pain

  • alleviation of stress and anxiety

  • overall physical and mental relaxation

Lymphatic Face Cupping-$40

The gentle lifting of facial tissue with cupping suction is a painless way to facilitate enhanced blood flow to the targeted site. With the gush of fresh blood comes a generous supply of oxygen and skin-enhancing nutrients that helps enliven your worn-out facial tissue. Manually exercising the face and neck with these suction cups helps stimulate the lymph nodes as well. This helps promote improved drainage of cellular waste and excess fluid that has been accumulated in the face and neck, thereby reducing facial swelling and puffiness.

Lymphatic Drainage-$80 - $120

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymph-edema, fibromyalgia, and other conditions. People should not have a lymphatic massage if they have congestive heart failure, blood clots, kidney problems, infections, or circulation problems. If a person has any medical conditions, they should talk to a doctor before trying a lymphatic massage.

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Lymphatic drainage massage can benefit people who are experiencing the following:

  • lymph edema

  • fibromyalgia

  • swelling or edema

  • skin disorders

  • fatigue

  • insomnia

  • stress

  • digestive problems

  • arthritis

  • migraine episodes

Double Cupped-$40 - $80

Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue. With dry cupping, the cup is set in place for a set time, usually between 5 and 10 minutes. Any mild bruising or other marks usually go away within 10 days of the session. With this session you’ll receive both our sylicone and plastic cups. The 30 minute session you can get one section cupped twice, with an hour you can get two.

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Benefits of Cupping Therapy:

  • Eliminates any weakness in the body.

  • Cures fever.

  • Fights against dermatological diseases.

  • Aids in preventing liver diseases.

  • Improves blood circulation.

  • Treats gastrointestinal diseases.

  • Heals rheumatic diseases organically.

  • Helps the nervous system.

Hot Stone Massage-$80 - $120

The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. There are a manifold of variations and techniques used in the application of stone massage therapy, deriving from a variety of traditional practices. Stone massages are primarily used to alleviate physical pain issues, however, are also used to promote emotional and spiritual well-being in practice.

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6 Benefits of Hot Stone massage:

  • Helps relieve muscle tension and pain

  • Reduces stress and anxiety

  • Promotes sleep

  • May help relieve symptoms of autoimmune disease

  • May help decrease cancer symptoms

  • May boost immunity

Policies Notification

We appreciate that you’ve chosen us for your massage and bodywork needs. To provide the best service possible to our clients we have implemented the following policies.

Cancellation Policy

We respectfully ask that you provide us with a 24 hour notice of any schedule changes or cancellation requests. Please understand that when you cancel or miss your appointment without providing a 24 hour notice we are often unable to fill that appointment time. this is an inconvenience to your therapist and also means our other clients miss the chance to receive services they need. For this reason, you will be charged 50% of the service fee for the first missed session and 100% of the service fee for each session after that. We also reserve the right to require a credit card number to be given to book future appointments so that appropriate fees may be charged if a late cancellation does occur.

We understand that emergencies can arise and illnesses do occur at inopportune times. If you have a fever, a known infection, or have experienced vomiting or diarrhea within 24 hours prior to your appointment time, we request that you cancel your session. Inclement weather may also result in the need for late cancellations. We will do our best to give advanced notice if we are closing or need to cancel due to bad weather and we ask you to do the same. Please do not risk your own safety trying to make your appointment. Late cancellation due to emergency, illness, or inclement weather will generally not result in any missed session charges, but this is determined on a case-by-case basis.

Late Arrival Policy

We request that you arrive 5-10 minutes prior to your appointment time to allow time to fill out any required paperwork as well as answer any intake questions your therapist may have. We understand that issues can arise that may cause you to be late for your appointment. However, we ask that you call to inform us if this ever occurs so we can do our best to accommodate you. Appointment times are reserved for each client, so often times we cannot exceed that reserved time without making the next client late. For this reason, arriving after your appointment time may result in loss of time from your massage so that your session ends at the scheduled time. Full service fees will be charged even when sessions are shortened due to late arrival. In return we will do our best to be on time, and if we are unable to do so we will add time to your session to make up for our late arrival or adjust the service charge accordingly.

Inappropriate Behavior Policy

Massage therapy is for relaxation and therapeutic purposes only. There is absolutely no sexual component to massage whatsoever. Any insinuation, joke, gesture, conversation, or request otherwise will result in immediate termination of your session and a refusal of any and all services in the future. You will be charged the full service fee regardless of the length of your session. Depending on the behavior exhibited we may also file a report with the local authorities if necessary. Treat your therapist with respect and dignity and you will be treated the same in return.